Breakfast in school

It is important to note that their is no breakfast in the schools. Kids always eat breakfast at home! This is a stark different from schools in the UK and US. Breakfast is the most important meal of the day, so luckily, they even provide a sheet of ideas for things to eat. Choose one main, one addition 1 and one addition 2

MAIN                                                

RICE + MISO SOUP                    

OR                                  


TOAST + MILK


OR

CEREAL/MILK



Addition 1                              

FISH
TOFU
EDAMAME or NATTO
BACON/EGGS or OMELETTE
WIENERS



Addition  2 

Ohidashi
Salad
Fried veggie mix
Fruits